Welcome to your journey
Congratulations on your pregnancy! My name is Erin and I’m on a mission to empower people to have the best possible birth through education, instincts and informed decisions. I want you to feel confident, calm and empowered during your pregnancy and labour; understanding how your mind and body work together to make giving birth instinctive and comfortable.
Your journey and experience of giving birth will be unique to you. It is an incredible, life-changing event which should be a positive one for you, your baby and your birthing partner. That is why Hypnobirthing is so important, it helps people achieve the best possible birth for them.
It makes no difference how or where you give birth, Hypnobirthing will have a positive impact on you and your baby. To book a course click here.
What is Hypnobirthing?
Hypnobirthing teaches you how your mind and body can instinctively work together to allow you to have a confident and calm birth. Over time it helps you release any fears and anxieties you have about giving birth.
Along with Hypnobirthing techniques yo will also be taught a full antenatal course to ensure you have all the knowleddge you need to have an empowering pregnancy and labour; whether that's a homebirth or a planned Caesarean section.
Benefits of Hypnobirthing
- You'll learn relaxation techniques to keep you calm and confident.
- The course provides you with the antenatal knowledge to make informed decisions about how you want to give birth.
- The birth partner will gain a defined role and a deep understanding of what giving birth entails.
- Your baby will arrive into the world calm, content and ready to bond.